Advantages of Online Counseling
Online counseling refers to counseling services provided via the internet and includes, for instance, emails, chat rooms and web cameras. This kind of counseling goes by several names like e-counseling, tele-counseling and e-therapy. It can be called any number of names, but one thing is for sure – it offers a good set of benefits.
1. It is more accessible and convenient for both therapist and client. Online therapy overcomes obstacles that may prevent others from getting therapy. For instance, people living in rural or remote areas can be benefited by the accessibility of online counseling. Those with physical disabilities or unable to leave their home can also conveniently access these services. Web counseling has also been proven to be effective in encouraging young people to get therapy as they seem to be more at ease using the internet.
Wihtout a doubt, online therapy is convenient. Therapist and client both have the convenience of communicating with each other, whenever and wherever. This also provides the therapist a chance to have more clients as appointments may be scheduled over 24 hours and the reach can be extended to a wider geographical region.
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2. It is more affordable.
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Web counseling is less expensive for the therapist and the client alike. This is particularly helpful to therapists who would rather not rent commercial space to be able to offer services, in turn reducing the fees to their clients’ advantage.
3. It eliminates fear of social stigma.
Online counseling also eliminates the social stigma that is generally associated with obtaining therapy. It provides the option of receiving counseling with complete privacy.
4. It encourages clients to be more open.
Because of the absence of face to face contact, clients can feel more comfortable communicating openly without concerns about race, gender, age, physical appearance or size. This means the therapist can be more effective in his function. Sometimes, therapist-client relationships fail mainly because the client is holding many things back. And it can all be because he’s not comfortable in that relationship.
5. It encourages writing, which is helpful to healing.
Based on research, writing in periods of distress is useful for clients because it is considered to offer a vital avenue for expression of emotions and healing in the process. With online counseling being an interactive type of therapeutic writing, interventions provided in this environment may be pretty effective in encouraging clients to express themselves as deeply as possible. There are things that people may be unable to speak with their mouth, but they can feel more comfortable writing about them.
Of course, online therapists are not all created equal. It is thus very important to choose well.